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#TeaspoonofLove logo with iCreate.png
#TeaspoonofLove logo with iCreate.png

ABOUT US

Nourishing Families, One Meal at a Time

Welcome to Teaspoon of Love (TOL), a culturally rooted, wellness-focused initiative that brings families back to the kitchen to reconnect, cook with intention, and build healthier futures together. We are more than a cookbook brand. We are a movement powered by love, tradition, and the belief that healing starts with what we put on our plates.

Launched by iCreate Productions, TOL was created in response to a growing disconnect between communities and the knowledge, skills, and access needed to prepare nourishing meals. In a time where fast food is easy and processed food is everywhere, we wanted to offer something more meaningful: a way for families to come together around food that feeds the body, mind, and soul.

Our Mission

To nourish families, one meal at a time by blending nutrition, culture, and education into fun, flavorful, and affordable cooking experiences. We empower communities to make healthier food choices while celebrating tradition, creativity, and connection in the kitchen.

Why We Exist

In a world where fast food is convenient and home cooking is fading, many families face barriers to accessing nutritious meals and the skills to make them.

Teaspoon of Love addresses this with heart and purpose:

  • We uplift food literacy, especially in underserved communities.

  • We teach families how to prepare affordable, health-supportive meals rooted in African, Hispanic, and Asian traditions.

  • We show that wellness doesn’t mean giving up flavor; it means embracing it with intention.

What We Offer

Cookbooks

filled with budget-friendly, diabetes-friendly, antioxidant-rich, and gut-supportive recipes

Live Cooking Demos

Tofu “Eggs” & A Whole Lotta Love 💛 | Food Is Love #TOLChallenge
This Colorful Cold Salad Looks Like a Rainbow! 🌽🌈🥗 #HealthyEats #TOLChallenge
Sisters & Lifelong Friend 4-Course Plant-Based Feast! 🥦💛 #TOLChallenge
Sisters + Lifelong Friend Cook a 4-Course Meal Full of Flavor, Love & Wellness | TOL Challenge
Easy Cucumber Avocado Salad! Fresh, Creamy & Ready in Minutes! #HealthyRecipes
3 Generations Taste Test This Avocado Salad! #FamilyCooking
3 Generations Cooking Together! Cucumber Avocado Salad + Lime Chia Refresher | Family Kitchen Fun
Cool Down with This Cucumber Lime Chia Refresher! #HealthyDrinks

Community Events

TOL Veggie Q

like Veggie-Qs that blend flavor, culture, and fun

Who We Serve

We serve families, schools, nonprofit partners, health professionals, and community leaders who are working to make wellness more inclusive, affordable, and joyful. Whether you're a parent trying to cook healthier meals, a teacher looking for engaging food literacy tools, or a wellness partner looking to collaborate, we’re here to grow with you.

Join Us

Whether you want to cook along, share your story, host a workshop, or bring TOL into your classroom or health center—there’s a seat at our table for you.

Let’s nourish generations together, one teaspoon at a time.

🌱 Healthy Plates. Stronger Families. Brighter Futures.

ABOUT US >

Stir into the vibrant world of Teaspoon of Love, a culinary haven where we unite the love of cooking with the joys of healthy living.

 

Brought to life by iCreate Productions, Teaspoon of Love (TOL) is a family-centered, culturally rooted wellness initiative dedicated to transforming mealtime into a moment of healing, connection, and joy. Through bilingual cookbooks, community cook-alongs, and interactive programs like our Family Cooking Challenge, Veggie-Qs, and TOL Game Show, we serve up far more than food, we serve love.

  • TOL Instagram
  • TOL Facebook
  • TOL YouTube

CONTACT >

T: 609-493-7316

E: HereToHelp@TeaspoonOfLove.org

© 2019 by Teaspoon Of Love.

Powered By iCreate

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